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Workshops

RAD WORKSHOPS

RAD workshops are bite-sized programs designed to help you be your best at whatever you like to do.

We’ve brought in the experts in their respective fields to bring you the latest in activity specific knowledge
around self myofascial therapy.

Submit a workshop request here, or explore our topics below.

TOPICS

Choose from one of our topics below, or create your own custom workshop.

YOGA

Awaken and accelerate your practice with an into to SMR, the RAD tools & a thorough flow that weaves together SMR, asana & pranayama.

MOBILITY

We distill the latest research in SMT into a digestable, easy to follow format that will teach you how to work on yourself from head to toe.

CORPORATE WELLNESS

CORPORATE WELLNESS

Learn how the RAD tools and mobility system can be used to combat the postural imbalances and common aches and pains found in the workplace.

TRAINING

SMR is the easiest way to improve athletic training. Learn how the RAD tools and mobility system can make your body more dynamic and efficient in the gym or on the field.

GOLF

Learn how specific advances in mobility research will directly affect your game. We’re going to teach you how to be an efficient, injury-free golfer.

CYCLING

Learn how the RAD tools and mobility system can be used for warm-up, recovery and improving cycling performance.

SNOW SPORTS

Tailored to the particular aches and pains in snow sports, we’ll show you had RAD tools and SMR can keep you performing at your best all season long. Shred the gnar.

RUNNING

Learn how specific advances in mobility research can help you train harder, recover faster and stay injury-free.

CUSTOM

If you can dream it, we can deliver it. RAD workshops can be tailored to any group intersted in learning how RAD Mobility can help you move, and feel, better.

RAD WORKSHOP REQUEST

MEET OUR INSTRUCTORS